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2011년 10월 11일 화요일

Treat your wrinkles with ARES Tape?

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Muscle Use and Wrinkles

Habitual facial expressions cause the skin to wrinkle as it looses elasticity. Frown lines between the eyebrows and crows feet radiating from the corners of the eyes develop as the tiny muscles in those areas permanently contract.

ARES Kinesiology Tape can be a great help to strengthen your muscles by increasing blood circulation on those areas.

See the instructions below>


 Wrinkles on forehead


There is a muscle called “frontal belly".
When it starts to get weakened and loses its elasticity,
you will see the wrinkles on your face.
Apply a thin tape cross way to the wrinkles.
Apply that without stretching, keep your face steady.


Wrinkles at corners of eyes


The wrinkles at the corners of eyes are also caused from orbicular muscle of eye that is to get weakened and lose its elasticity which would be depressing the circulation.
Orbicular muscle is vertical to your eye so you can apply a tape cross way like the picture left.
Apply that without stretching, keep your face steady.


Wrinkles on the corner of mouth


For the wrinkles on the corners of mouth, you can also apply tapes cross way to the wrinkles as well.





Apply that without stretching, keep your face steady.


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Physiological Effects of Kinesiology Tape

When a muscle is inflamed, swollen, or stiff, the space between the skin and the muscle is compressed, resulting in constriction and congestion to the flow of lymphatic fluid and blood circulation. This compression applies pressure to the pain receptors located in the space between the skin and the muscle, which in turn relays discomfort signals to the brain resulting in the sense of ‘pain’ of affected area.
If you stretch the skin of the affected area before the application of the ARES TAPE the taped area will form wrinkles when the applied area is back to its normal or neutral position. The wrinkling effect formed by the ARES TAPE is essential since this lifting of the skin creates more space for lymph and blood flow. Therefore the lymph drainage as well as blood circulation in the affected area can be improved effectively through taping application.
Eventually, the friction between the tissues beneath the skin is decreased due to the promoted movement of lymphatic fluid and blood circulation. Pain is reduced because the pressure on the pain receptors is lessened. The end results are believed to be reduced muscle fatigue, increase in range of motion (ROM), and better quality of muscle contraction.





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Wrinkle care solution with ARES Kinesiology Tape



Facial Exercises for Wrinkles

If you start noticing wrinkles on your face, then you might definitely get busy searching for ways to get rid of them. Illness, exertion, dieting, stress and pollution can cause your face to look older and these factors lead to formation of wrinkles much earlier than you ever expected. So, instead of worrying about them, why not work on ways to prevent them. Wondering how? We do plan an exercise program to tone various parts of our body, right? Then, how about doing some facial exercises for wrinkles? Facial muscles exercises prevent premature aging of the face and it is the best
wrinkle free skin care option. Even, if you already have wrinkles on your face, these facial exercises will help reduce them by making your facial muscles and skin tight. Try the following facial exercises to get rid of wrinkles.

Best Facial Exercises for Wrinkles

Facial Exercises for Forehead
Apart from the wrinkles on your forehead, permanent frown marks between your eyebrows can form easily. Here are two facial exercises for wrinkles on your forehead. Sit upright, facing forwards. Bring your eyebrows as much down over your eyes as possible, like you would when you frown. At the same time, flare your nostrils and wrinkle up your nose as well. Hold the position for 5 seconds; relax and repeat five times. The next exercise is as follows. Lie on the bed, flat on your back. Your head must hang over the edge. Then, open your eyes and lift your eyebrows as much as possible; keep this same position for 5 seconds. Next, relax and repeat this exercise10 times. Read more on
wrinkles on forehead.

Facial Exercise for Eyes
Wrinkles on your face usually start forming under and around your eyes. Here is one of the facial exercises for wrinkles under eyes. Press your two fingers at the temples near your eyes. Now, slightly pull them back. Flutter your eyes by opening and closing them apace. You can tone up the muscles around your eyes by doing this exercise for about 10 times everyday. Read more on
reducing wrinkles around eyes.

Facial Exercise for Cheeks
Try this facial exercise for keeping your cheeks toned and wrinkle-free. Fill air in your mouth, hold for 5 seconds and then, release it very slowly. Repeat the exercise 10 times. You might feel warmth in your cheeks; but, don't worry as this is the sign of cheek muscles being stretched. This is one of the best facial exercises for wrinkles.

Facial Exercise for Mouth and Lips
Say aloud an "EE", "OO" and "AH", to stretch your lips as much as possible. Remember the movements of your mouth and lips should be exaggerated. This exercise will help prevent the wrinkles around lips and wrinkles around mouth. Do this exercise for at least 10 times everyday.

Facial Exercise for Chin and Neck
These facial exercises for wrinkles focus on chin and neck muscle toning. Sit upright, keeping your back and neck straight. Pull your chin down with your three center fingers and simultaneously, curl the lower lip over the bottom teeth. Hold the position for about 5 seconds, and then relax. Another exercise is to sit in the same position as mentioned above and tilt your head backwards to look up at the ceiling. Staying in the same position, move your lower lip over your upper lip as far as you can. Hold this position for 5 seconds and then relax. This exercise will give your neck and chin muscles a good stretch. Repeat these facial exercises for wrinkles for about 10 times.

Right time to do Facial Exercises for Wrinkles

Wondering what is the right time to do facial muscle exercises? Every time is a perfect time for doing the facial exercises for wrinkles. You can do them anytime, while watching television, while traveling, while taking a walk or while taking a few minutes break from your work. Perform them everyday and keep your face toned and wrinkle free.

Apart from doing the above-mentioned, easy facial exercises for wrinkles, keep yourself stress-free, drink lots of water, eat a healthy diet, consume fruits and salads, do yoga and meditation to have a young and glowing wrinkle-free face. Always keep smiling; it helps relieve stress and relax your muscles and is one of the easiest facial exercises for toning the skin. Though, there are various cosmetic surgeries like facelifts, plastic surgery, etc., facial exercises for wrinkles are the safest way of toning the face muscles. Moreover, all cosmetic procedures need follow-ups and are quite expensive. So, start doing facial muscle exercises and get a toned, wrinkle free face.



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댓글 2개:

  1. I can't believe that even wrinkles can remove by kinesiology tape. Very good idea! Thanks for the videos that you've posted.

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  2. Find more info about Wrinkles Treatment in Delhi and other info about dermatologists.

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