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2012년 2월 12일 일요일

Calf Pain

Requires;3 pieces of I tape
Self-taping is available


Step 1. 





Place the base of I tape at the heel and adhere the tail to the calf.

Step 2.





Place another I tape from the lateral side of the heel to the medial side of the knee.

Step 3.





Place the last I tape from the medial side of the heel to the lateral side of the knee.


Step 4.
No stretch is applied during application.

댓글 1개:

  1. Absolutely, I am just looking for this kind of information. Thanks for sharing and keep publishing.

    muscle pain relief

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