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2014년 5월 15일 목요일

[ARES APPLICATION] FRONT NECK PAIN



[ARES APPLICATION] FRONT NECK PAIN

Requires - 3 pieces of Y tape

Step 1. When painful during forward bending of neck, anchor the base at the center of chest and apply tow tails of tape just under the both jaws with neck bending backward.

Step 2. When painful during rotation of neck, anchor the base of the tape below ear and apply two tails to the front of clavicle placing next to each other with neck rotating to the opposite direction. Repeat the same for the opposite side of the neck.

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