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Thumb Tendinitis

Requires; 1 piece of long I tape1 piece of short Y tape Self-taping is available Step 1. Anchor long I tape over the tip...
Groin Pull / Strain

Requires ; 3 pieces of I TAPE Self-taping is available Step 1. Place I tape from the groin towards the thigh and apply an...
Treat your wrinkles with ARES Tape?

Kinesio tape, Kinesio tex tape, Kinesiology tape, Sports tape, KT Tape, Rock tape, Athletic tape, Medical tape, Muscle tape, Trainers tape,...
Big Toe

Requires; 1 piece of Y tape 1 piece of I tape Self-taping is available Step 1. Apply the split ends around the big toe first and...
Arestape Applications - Rib Pain (Serratus Anterior)

Requires; 3 pieces of I tape partner for taping Step 1. Place I strip running over the rib cage from the spine towards belly. ...
Flat Foot

Requires; 2 pieces of short Y tape 1 piece of I tape Self-taping is available Step 1. Place two short Y tapes from the heel to...
Arestape Application - Triceps Brachii

Requires; 1 piece of Y tape partner for taping Step 1. Place the base of Y tape at the back of the elbow and adhere the...
Arestape Applications - Biceps

Kinesio tape, Kinesio tex tape, Kinesiology tape, Sports tape, KT Tape, Rock tape, Athletic tape, Medical tape, Muscle tape, Trainers tape, ...
Medial Ankle Sprain

Requires; 2 pieces of I tape Self-taping is available Step 1. Apply one end of long I tape at the medial side of the ankle and anot...
Lateral Ankle Sprain

Requires; 1 piece of long Y TAPE 1 piece of short Y TAPE Self-taping is available Step 1. Place the base of the long Y tape at th...

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